Keeping Up With Maija

RESOURCES & NEWS


Popular Posts

Educational Maija Liisa Luttinger Educational Maija Liisa Luttinger

Winter Riding Woes: Part 1

Our horses (and us!) face a special set of problems in the colder months. 

I’ve outlined what I think the causes of many of those problems are,  and what you can do to fix them! 

Read More
Educational Maija Liisa Luttinger Educational Maija Liisa Luttinger

How to Help a Girthy Horse

“My horse is girthy, how can I help?” Is one of the most common questions I get as an equine bodyworker.

If your horse hates being girthed, here’s what you need to do:

Read More
Educational Maija Liisa Luttinger Educational Maija Liisa Luttinger

Top 5 Ways to Biohack your Horse’s Performance - From an Equine Massage Therapist/Former FEI Groom

It takes between 10-15 minutes for freshly oxygenated blood to reach the tendons in horses’ lower legs. Oxygenated blood helps prevent injuries. Additionally, walking enables the optimal flow of synovial fluid, which cushions horses’ joints and helps absorb the shock of exercise. A proper cool down walk allows lymph to move through the body, instead of settling excessively and causing muscle pain. 

Read More
Educational Maija Liisa Luttinger Educational Maija Liisa Luttinger

How to Help a One-Sided Horse

I spent so much time spinning my wheels-

He bulged to the left, and was totally hollow to the right.

His canter to the left was lovely, but he was anxious and tense going to the right.

I felt like I was riding two different horses. 

Read More
Online Course Maija Liisa Luttinger Online Course Maija Liisa Luttinger

Been on the Fence About Equine Massage 101?

One of my students reached out to me with this concern,  because she wears so many hats. She’s a mom, has a full time job, and her time spent at the barn is precious. I know so many equestrians like this, which is why I wanted to ensure my course fit their busy lifestyles. 

Read More

Let’s get social!